The basic rule is to have a banana for breakfast, but let's also take a look at the other requirements:
Have a banana for breakfast
* You can have more than one, but only if you really feel the need * Eat only raw, uncooked, unfrozen bananas. You can't have milk, coffee, yogurt or anything else with it Have anything you want for lunch and dinner
* You must have already eaten your dinner by 8 p.m. (6 p.m. is the ideal time to have dinner) * There are no limits on the amount of food you can eat, you can also have fried food * You must not eat sweets before and after your meals
Read More -->
http://www.nanoda.com/en/japanese-cooking/asa-banana--the-morning-banana-the-new-diet-from-japan.html
Friday, October 17, 2008
Morning Banana - The New Diet from Japan
Saturday, March 22, 2008
Boiled eggs
Boiled eggs are cooked by immersing eggs (typically chicken's eggs) in boiling water with their shells unbroken. (Eggs cooked in water without their shells are known as poached eggs; see Poaching (cooking).) Hard-boiled eggs are produced by boiling until both the egg yolk and the egg white are solid, while for soft-boiled eggs the yolk, and sometimes even the white, remains liquid. Boiled eggs are commonly eaten in Europe, North America and other parts of the Western world, as well as Africa. They are generally considered easier to cook than many other ways of preparing eggs, while hard-boiled eggs are easier to cook than soft-boiled eggs.
Soft-boiled eggs
Soft-boiled eggs are typically cooked by placing the eggs in a pan of boiling water and then simmering for approximately three minutes.[1]. An egg timer can be used to measure the time the egg is boiled.
Due to the undercooked yolk, soft-boiled eggs are not recommended for people who may be susceptible to salmonella, such as very young children, the elderly, and those with weakened immune systems.[2]
Serving
Soft boiled eggs are commonly served in egg cups, where the top of the egg is cut off with a knife or egg scissors, using a teaspoon to scoop the egg out. Other methods include breaking the eggshell by tapping gently around the top of the shell with a spoon,[3] and even cutting the egg lengthwise as to produce two halves making it easier to scoop the egg from its shell[citation needed]. This method requires a horizontal egg cup to keep the egg from rolling around on the plate. Soft-boiled eggs can be eaten with buttered toast cut into strips, which are then dipped into the runny yolk. In Great Britain, these strips of toast are known as soldiers.
Soft-boiled eggs are typically cooked by placing the eggs in a pan of boiling water and then simmering for approximately three minutes.[1]. An egg timer can be used to measure the time the egg is boiled.
Due to the undercooked yolk, soft-boiled eggs are not recommended for people who may be susceptible to salmonella, such as very young children, the elderly, and those with weakened immune systems.[2]
Serving
Soft boiled eggs are commonly served in egg cups, where the top of the egg is cut off with a knife or egg scissors, using a teaspoon to scoop the egg out. Other methods include breaking the eggshell by tapping gently around the top of the shell with a spoon,[3] and even cutting the egg lengthwise as to produce two halves making it easier to scoop the egg from its shell[citation needed]. This method requires a horizontal egg cup to keep the egg from rolling around on the plate. Soft-boiled eggs can be eaten with buttered toast cut into strips, which are then dipped into the runny yolk. In Great Britain, these strips of toast are known as soldiers.
Boiled eggs are typically boiled for 12-19 minutes, depending on the size of the egg.[4] They can be eaten warm or cold. Cold hard-boiled eggs can be cut up and put into a salad or sandwich. Hard-boiled eggs can also be eaten warm in an egg cup without removing the shell, especially for people who want the "egg cup experience" of soft-boiled eggs without risking salmonella poisoning. Most people eat a hard-boiled egg without a cup.
Hard-boiled eggs are also a popular addition to many Japanese soup dishes, such as udon and ramen. Hard-boiled eggs are mixed with butter to form Finnish Egg Butter.
Source and Read More http://en.wikipedia.org/wiki/Boiled_eggs
Hard Boiled Eggs
How to Make Perfect Hard Boiled Eggs
I love hard boiled eggs. For years I ate one every morning until my doctor told me that you shouldn't eat the same food every single day. So now I eat them only a couple of times a week. Sometimes with a little salt, usually without. Used to be that people were scared of eating eggs because of the cholesterol in the egg yolks. Now research has found that eggs also raise the good cholesterol that bodies need. When it comes to boiling eggs, the biggest problem is that people can easily over-cook them, leading to a dark green color around the yolk, and a somewhat sulphuric taste. Here's a my method for cooking hard boiled eggs so that they don't get over-cooked:
I love hard boiled eggs. For years I ate one every morning until my doctor told me that you shouldn't eat the same food every single day. So now I eat them only a couple of times a week. Sometimes with a little salt, usually without. Used to be that people were scared of eating eggs because of the cholesterol in the egg yolks. Now research has found that eggs also raise the good cholesterol that bodies need. When it comes to boiling eggs, the biggest problem is that people can easily over-cook them, leading to a dark green color around the yolk, and a somewhat sulphuric taste. Here's a my method for cooking hard boiled eggs so that they don't get over-cooked:
1 First make sure that you are using eggs that are several days old. If this is Easter time, and everyone is buying their eggs at the last minute, buy your eggs 5 days in advance of boiling. (See the reference to using old eggs in Harold McGee's On Food and Cooking). Hard boiling farm fresh eggs will invariably lead to eggs that are difficult to peel. If you have boiled a batch that are difficult to peel, try putting them in the refrigerator for a few days; they should be easier to peel then.
Source and Read more http://www.elise.com/recipes/archives/005251how_to_make_perfect_hard_boiled_eggs.php
Saturday, January 12, 2008
Pearl Harbor - An Oscar-winning war film
Pearl Harbor is an Oscar-winning war film released in the summer of 2001 by Touchstone Pictures. It stars Ben Affleck, Alec Baldwin, Jon Voight, Josh Hartnett, Kate Beckinsale, Cuba Gooding Jr., Dan Aykroyd, Jaime King, and Jennifer Garner. It was a dramatic re-imagining of the attack on Pearl Harbor, produced by the team of Jerry Bruckheimer and Michael Bay, who had previously directed summer mega-blockbusters such as Armageddon and The Rock. The final section of the movie relates the Doolittle Raid, the first American attack on the Japanese home islands in World War II.
The movie begins on a Tennessee farm in the late 1920s as two kids, Rafe McCawley and Danny Walker, play in a pretend fighter plane they made, pretending to be shooting down German planes. As they are playing, Rafe's dad is out dusting the fields in his old cropduster. When he lands and goes into his tractor, the two boys sneak into his plane and keep the pretend fight going. They accidentally start the plane and "fly" it down the runway, almost crashing it until it finally stops. Danny's father, who still suffers the effects of fighting in World War One, (William Fichtner) comes out and starts screaming at them and smacking Danny. Rafe grabs a board and whacks him to stop the beating, protecting his best friend. This snaps him out of his funk, and he tells Danny he only wants to ensure he doesn't go to war someday like how he "fought 'em in the trenches."
Years later, Rafe (Ben Affleck) and Danny (Josh Hartnett), both in their early twenties and First Lieutenants in the U.S. Army, are at a U.S. Army Air Corps training field commanded by Major Jimmy Doolittle (Alec Baldwin). Rafe is very cocky as he and Danny do a particularly dangerous stunt (a game of chicken) that almost kills them (and more importantly to the brass, almost damages the planes) but impresses the pilots on ground but makes the commanding officer unhappy. They are called into Doolittle's office where they are reprimanded, but Doolittle is actually quite impressed with Rafe as he reminds him of himself when he was young. Later, Doolittle tells Rafe that he has been accepted to go to Britain and join Eagle Squadron, a squadron of volunteer American pilots serving with the Royal Air Force in the fight against the Germans. It is strictly a volunteer assignment, and Doolittle tells him it's his duty to talk him out of it. Rafe asks Doolittle what he would do, and Doolittle says he would go, so Rafe agrees to go as well.
Source and Read More at http://en.wikipedia.org/wiki/Pearl_Harbor_(film)
Pesticide Percentage (%) in cool drinks released from IMA recently.
Pesticide Percentage (%) in cool drinks released from IMA (Indian Medical Association) recently.
1 Thums up 15.2%
2 Coke 13.4%
3 7 up 12.5%
4 Mirinda 10.7%
5 Pepsi 10.9%
6 Fanta 9.1%
If the Range exceeds 2.1%, then its very dangerous to the Human Liver.Results in Cancer!This Message is from Indian Medical Association.
Please pass it to all known persons in your e-mails...........
Please be cautious......
Thursday, January 3, 2008
Amazing flat belly diet informations
Burn Off The Belly Fat With These Four Common Spices!
Spices, we all have them in our cupboards, but for most people, we think of them in terms of flavor enhancers only Most of us think we get our nutrition from meat, vegetables and fruit
Spices, we all have them in our cupboards, but for most people, we think of them in terms of flavor enhancers only Most of us think we get our nutrition from meat, vegetables and fruit
Our life and health is impacted every day by the food we eat Your body needs a constant supply of energy to fuel your heartbeat, breathing, digestion and to help repair body tissue
To lose weight not only you need to be pretty aware of what you eat, when you eat, how much you eat but also have the understanding about the food you should avoid as much as possible There are some foods which if you consume them on a daily basis will slow down or even prevent you from losing weight
No matter what it is in life, we want it now The information age, with new technology has spoilt us to the point where we have no patience
How To Lose Weight Fast?
Tips and recommendations for successful of any diet - Set a goal Figure out how fast you can do it, then create a plan to increase your vitality
Tips and recommendations for successful of any diet - Set a goal Figure out how fast you can do it, then create a plan to increase your vitality
Losing Weight – 6 Ways Drinking More Water Can Help Make It Happen
If you are trying to lose weight, but are failing to pay attention to your water intake, you are making things much more difficult than they have to be Here are some of the major reasons why anyone hoping to burn off fat and get slim needs to get a healthy dose of water every single day
If you are trying to lose weight, but are failing to pay attention to your water intake, you are making things much more difficult than they have to be Here are some of the major reasons why anyone hoping to burn off fat and get slim needs to get a healthy dose of water every single day
Natural Herbal Weight Loss
Natural herbal products are one of the best tools in your arsenal to lose weight quickly and effectively Some of the best products available are 100% natural, safe and effective
Natural herbal products are one of the best tools in your arsenal to lose weight quickly and effectively Some of the best products available are 100% natural, safe and effective
Chinese herbal medicine is one of the great herbal systems of the world, with an unbroken tradition going back to the 3rd century BC Yet throughout its history it has continually developed in response to changing clinical conditions, and has been sustained by research into every aspect of its use
Tip 1: Never Skip a Meal Eating petite and more frequent meals helps to level your caloric intake during the day and keeps your blood sugar in a balanced state Rather than eating 3 large meals, try to eat 5 - 6 smaller meals throughout the day
Losing weight and leading a healthier life style are the goal of more and more people in today?s stressed and modern society No wonder people are seeking the ever elusive miracle weight loss program or pill that will change their lives
How To Lose Your Belly Fat Fast
Belly fat, belly fat, belly fat Everybody (and every body) wants it gone and gone now
Belly fat, belly fat, belly fat Everybody (and every body) wants it gone and gone now
We all know that in order to lose weight, we need to burn more calories than we consume Why is that so
Men around the world are just as self conscious about their body image as women However, keeping low body fat is not just for looks, it is also important for health
Tuesday, January 1, 2008
Kumari Fulbright - yesterday beauty queen... what about now?
A former beauty queen has been accused of kidnapping and torturing her ex-boyfriend.
Kumari Fulbright, 25, stuck a butcher's knife in her former lover's ear and repeatedly bit him while he was held captive for ten hours, court documents reveal.
Kumari Fulbright, 25, stuck a butcher's knife in her former lover's ear and repeatedly bit him while he was held captive for ten hours, court documents reveal.
The law student, who ran for the title of Miss Arizona in 2006, is said to have enlisted the help of three men to tie up the 24-year-old and threaten him at gunpoint.
The gang also stole his wallet, about £250 in cash, his mobile phone and briefcase. The victim finally fled from the second house he was taken to when he grabbed Fulbright's gun, which went off. A search of the premises in Tucson, Arizona, uncovered a used bullet along with .45-calibre ammunition, plastic gloves, marijuana, the victim's possessions, and a book – How To Win Friends And Influence People.
Fulbright, who has been charged with armed robbery, kidnap and assault with a deadly weapon, was named Miss Pima County in 2005 and Miss Desert Sun in 2006. Her attorney, Tom Hartzell, said she was a promising law student who hoped to specialise in entertainment law.
'We're eager to see the process through and for the truth of this matter to come to light,' he said.
Fulbright, who worked as a clerk for a federal judge, has been released on £25,000 bail.
Officers are still searching for two men in connection with the case. A third man, Larry Hammond, remains behind bars awaiting trial.
News and Image source : http://www.metro.co.uk/news/article.html?in_article_id=81947&in_page_id=34
History of Tournament of Roses Parade
First staged in 1890 by members of Pasadena's Valley Hunt Club, the Tournament of Roses has undergone major changes. The Parade has been held in Pasadena every New Year's Day since, except when January 1 falls on a Sunday. In that case, the Tournament is held on the subsequent Monday, January 2. This exception was instituted in 1893. According to the Tournament of Roses Association Web site, this "Never on Sunday" policy was instituted in order "to avoid frightening horses tethered outside local churches and thus interfering with worship services." Thus, the Parade has never been held on a Sunday. Incidentally, the Rose Bowl Game is also not held on Sunday, to avoid competing with the NFL. Other bowl games usually held on January 1 also follow this rule.
Many of the members of the Valley Hunt Club were former residents of the American
And so the Club decided to organize their first New Year's Day parade. Horse-drawn carriages covered in flowers, followed by foot races, polo matches, and a game of tug-of-war on the town lot attracted a crowd of 2000 to the event. Upon seeing the scores of flowers on display, the Professor decided to suggest the name "Tournament of Roses."
Oklahoma Rising Float at the 2007 Rose Parade
Over the next few founding years, marching bands and motorized floats were added. By 1895, the event was too large for the Valley Hunt Club to handle, hence the Tournament of Roses Association was formed. By the eleventh annual Tournament (1900), the town lot on which the activities were held was re-named Tournament Park, a large open area that is directly adjacent Pasadena's world-famous institution of higher learning, Caltech. Activities soon included ostrich races, bronco busting demonstrations, and an odd novelty race between a camel and an elephant. (The elephant won the race.) Soon, reviewing stands were built along the parade route, and newspapers in Eastern Seaboard cities started to take notice of the event.
Source & see more details http://en.wikipedia.org/wiki/Tournament_of_Roses_Parade
Motorbike Jump - Robbie Maddison sets record
AUSTRALIA'S Robbie Maddison yesterday jumped 98m on a motorcycle, setting a world record with a feat the legendary Evel Knievel said could never be done.
The brash young Aussie from Kiama in New South Wales stunned the sell-out crowd at the Rio Casino and Hotel in Las Vegas as he went to new lengths on his Honda CR45. Yesterday's event was the perfect warm-up for Maddison, who on March 29 will try to better his mark when Melbourne plays host to the Crusty Demons Night of World Records.
Maddison will go head-to-head with Americans Seth Enslow and Ryan Capes in a leap-off for the longest distance jumped on a motorbike. "There are a lot of people who have wanted to see me, Ryan Capes and Seth Enslow go head-to-head to see who can go the greatest distance. "Now their dreams have been answered," Maddison said yesterday.
"I know I can go further than tonight. I wasn't going to show my full hand before March 29. "There is definitely more left in the tank and I believe, with the support of the Aussie crowd and the awesome facilities being constructed, I will be able to nudge the 340 feet (104m) mark."
Having recently attended the funeral of his idol Knievel, Maddison admitted he wished the famous daredevil had been there to see him make history.
"Evel Knievel inspired me to get involved in distance jumps," Maddison said.
"It was just such a shame he wasn't here to see the jump as he has always said it couldn't be done."
The brash young Aussie from Kiama in New South Wales stunned the sell-out crowd at the Rio Casino and Hotel in Las Vegas as he went to new lengths on his Honda CR45. Yesterday's event was the perfect warm-up for Maddison, who on March 29 will try to better his mark when Melbourne plays host to the Crusty Demons Night of World Records.
Maddison will go head-to-head with Americans Seth Enslow and Ryan Capes in a leap-off for the longest distance jumped on a motorbike. "There are a lot of people who have wanted to see me, Ryan Capes and Seth Enslow go head-to-head to see who can go the greatest distance. "Now their dreams have been answered," Maddison said yesterday.
"I know I can go further than tonight. I wasn't going to show my full hand before March 29. "There is definitely more left in the tank and I believe, with the support of the Aussie crowd and the awesome facilities being constructed, I will be able to nudge the 340 feet (104m) mark."
Having recently attended the funeral of his idol Knievel, Maddison admitted he wished the famous daredevil had been there to see him make history.
"Evel Knievel inspired me to get involved in distance jumps," Maddison said.
"It was just such a shame he wasn't here to see the jump as he has always said it couldn't be done."
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